What causes ACNE? 4 Reasons You’re Breaking Out, Foods That Make Acne Worse, and What to Do About it.
This 30 minute video dives deeper into the 4 main causes of acne:
- Inflammation
- Retention Hyperkeratosis
- Excess Oil (from inside and comedogenic ingredients
- Bacteria
Just click the picture or use this link to watch now.
We get into some of the worst offending foods too: dairy, sugar, grains, industrial seed oils.
Find some tips about how hormones and stress affect your skin and can aggravate and even cause acne.
We finish up with some suggestions for what you can do right now at home to get clearer skin.
We would love to help you defeat acne once and for all! Book an appointment here in our Providence Rhode Island Acne Clinic.
Ready to get clearer, acne free skin? Try our Clear Skin Acne Course online here.