Posts Tagged ‘acne’
Why you need Omega-3 for Skin Care
Omega-3 supplements have been praised for their many health benefits, such as improving heart function and regulating blood pressure. However, these amazing supplements can also do wonders for your skin! Omega-3 supplements are one of the most powerful tools to keep your skin healthy, youthful, and glowing. Hold on, I’m going to get all science-y…
Read MoreThe Secrets of Dark Spots And How To Prevent Them
We’ve all had the occasional blemish on our face that, for some reason or another, never quite went away. Whether large or small, dark marks can range in color from pink to dark brown and even purple and can last for months on end, if not forever. These relentless spots are referred to as hyperpigmentation…
Read MoreACNE: 4 Causes, 4 Foods That Make it Worse, and What to do About it
This 30 minute video dives deeper into the 4 main causes of acne: Inflammation, retention hyperkeratosis, oil and bacteria. Just click the picture or use this link to watch now. We get in to some of the worst offending foods too: dairy, sugar, grains, industrial seed oils. Find some tips about how hormones and stress…
Read MoreGot Acne? Ice Your Skin.
Check out our 1 Minute (or so) Skin Hack #2 right here or just click the photo https://www.instagram.com/tv/Bu3xUuynLCn/ Ice can be your best friend when it comes to acne! Bonus tidbit you won’t see in the video: benzoyl peroxide will work better with cooler temperatures. So when you ice your skin before applying BPO, the…
Read MoreTestosterone and Acne
Our 60 second video lowdown on how testosterone affects acne. Just click the photo or watch it here : https://www.instagram.com/tv/Buwyj2qnxhd/ Spoiler alert: dairy foods really can be a problem, for several reasons. Find out more about food and digestion can affect your skin here. Read more about acne here.
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