Posts Tagged ‘acne’
Clearing Acne Takes a Plan: Why Consistency Matters More Than the Latest TikTok Trend
Why Your Acne Treatment Isn’t Working One of the things I tell acne clients almost every day is this: Be consistent. Check in with us. And please stop adding random side products because someone on TikTok said they were amazing. I say this with love. I also say it because acne clearing works best when…
Read MoreWhat Kind of Acne Is That? A Guide to Blackheads, Whiteheads, Papules, Pustules, Cysts, PIE & PIH
We tend to use the word pimple for almost everything acne does. Tiny bump? Pimple.Big angry red thing? Pimple.Whitehead? Pimple.Mystery lump under the skin that seems to have signed a six-month lease? Also pimple. But different acne lesions are doing different things inside the skin. Knowing what you are looking at matters because not every…
Read MoreHerbs for Acne-Prone Skin: An Herbalist’s Lens on Pattern-Based Support
If you have ever searched for herbs for acne-prone skin, you have probably found plenty of lists. Spearmint for hormonal acne.Burdock for detox.Dandelion for the liver.Turmeric for inflammation.Green tea for oil control. And while each of these plants may have a place, I want to begin with something important: Herbs are not little green pharmaceuticals.…
Read MoreHormonal Acne and DHT: Why the Same Chin Breakout Keeps Coming Back
Hormonal acne is often explained in dramatic terms. PCOS. Major hormone imbalance. High testosterone. Abnormal labs. Prescription medication. And yes — for some people, acne is connected to PCOS or another endocrine pattern. That matters, and it deserves medical attention. But in the treatment room, we often see something much more common: The once-a-month chin…
Read MoreStop Declaring WAR On Your Skin
When you declare war on your skin, your skin starts defending itself. There are moments when the world feels sharpened—when the nervous system is already bracing before you’ve even had your coffee. In those moments, it makes sense that we reach for solutions that match the energy in the air: fast, forceful, decisive. And without…
Read More