healthy skin
Nurturing Your Skin: Unleashing the Magic of Barrier Repair in Skincare
Hey there, skincare enthusiasts! When it comes to achieving that dreamy, healthy glow, we tend to focus on all the fancy products and routines. But there’s something truly magical happening beneath the surface that deserves our attention: the skin barrier. This unsung hero not only protects our skin from the outside world but also keeps…
Read MoreWhy you need Omega-3 for Skin Care
Omega-3 supplements have been praised for their many health benefits, such as improving heart function and regulating blood pressure. However, these amazing supplements can also do wonders for your skin! Omega-3 supplements are one of the most powerful tools to keep your skin healthy, youthful, and glowing. Hold on, I’m going to get all science-y…
Read MoreABCs of Skin Care ~ G is for Gullible (skin care lies)
Don’t listen to the empty promises and skin care lies! There are a lot of dishonest players in the skin care game, just waiting for a gullible victim to prey on, and they want your money. Ok, I admit this probably sounds like it has little to do with skin care, but hear me out.…
Read MoreABCs of Skin Care- E is for Extractions
Is your favorite part of a professional facial when the esthetician cleans out your pores? Are you ready to admit your addiction to binging episodes of Dr Pimple Popper? Do you spend hours in the mirror scouring every pore on your face for blackheads? If you answered yes, you may have an extraction addiction. Not…
Read MoreABCs of Skin Care ~ D is for Digestion
You might be thinking I made a mistake writing about digestion and the skin, but its no mistake. Digestion, or how we intake, process, absorb and excrete food, plays an enormous role in healthy skin. We quite literally ARE what we eat, and the result of what we eat shows up on our skin. The…
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