Posts
You might be thinking I made a mistake writing about digestion and the skin, but its no mistake. Digestion, or how we intake, process, absorb and excrete food, plays an enormous role in healthy skin. We quite literally ARE what we eat, and the result of what we eat shows up on our skin. The…
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It blows my mind that bloggers, Health Coaches, skin care professionals, and even doctors are still saying that coconut oil is great for the skin. It’s just not true. Its what I call Blogger BS.
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How does a comedone form? Wait, don’t you mean blackhead? Are they the same thing? We say blackhead, but those annoying dark specks that fill our pores and drive us to distraction are technically known as comedones. So are blackheads really a problem? They can be. They can stay relatively small, or they can grow…
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Truth Bomb: getting your skin clear and acne free will take more than just changing your diet. Addressing all 4 causes of acne is key. Acne….dun dun dunnnnn (cue the scary music)… No one wants to wake up with a giant honking red ZIT on the end of their nose, but some of us are…
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Let’s talk about some weird skin and beauty treatments. Ratings included! Yes some do work, while others are just a whole lotta marketing hype. I am a full time licensed Esthetician since 1997, and I own a specialty skin care practice in Providence RI. So I can safely say I’ve seen it all… Here are…
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