healthy skin
Why you need Omega-3 for Skin Care
Omega-3 supplements have been praised for their many health benefits, such as improving heart function and regulating blood pressure. However, these amazing supplements can also do wonders for your skin! Omega-3 supplements are one of the most powerful tools to keep your skin healthy, youthful, and glowing. Hold on, I’m going to get all science-y…
Read MoreWhat causes ACNE? 4 Reasons You’re Breaking Out, Foods That Make Acne Worse, and What to Do About it.
This 30 minute video dives deeper into the 4 main causes of acne: Just click the picture or use this link to watch now. We get into some of the worst offending foods too: dairy, sugar, grains, industrial seed oils. Find some tips about how hormones and stress affect your skin and can aggravate and…
Read MoreAre you a Victim of These Skin Care Lies? ABCs of Skin Care ~ G is for Gullible
Don’t listen to the empty promises and skin care lies! There are a lot of dishonest players in the skin care game, just waiting for a gullible victim to prey on, and they want your money.
Read MoreFragrance in Skincare: Is it safe? ABCs of Skin Care: F
We like things that smell good. WE like to smell good. Think about the the FIRST thing you do when you open up a bottle of milk? How about when you pick up a bottle of lotion? YOU SMELL IT. Why? Because our reptilian brain knows that if it smells unpleasant, it will probably make…
Read MoreExtractions and How to Do Them – ABCs of Skin Care
Is your favorite part of a professional facial when the esthetician cleans out your pores? Are you ready to admit your addiction to multiple episodes of Dr Pimple Popper? Do you spend hours in the mirror scouring every pore on your face for blackheads? If you answered yes, you may have an extraction addiction. Not…
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