Beautiful Skin = Healthy Function

woman in black shirt smiling

Its all about Function Healthy Skin functions well. Looking good is a side effect. Our precious skin has a lot of responsibilities: barrier, temperature control, immune defense, sensation, keeping us from dissolving into a wet blob of mush… The function of our skin is affected by our environment and our lifestyle choices. Specifically: diet, exercise,…

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Whole grain goodness? Or massive age accelerator?

baked loft bread on white surface

I see clients for skin care.  Facials, age-management, acne, and more often than not, clients have concerns about the texture, color and signs of aging. The root source of all aging is inflammation. Changes in skin texture, color and other signs of aging are caused by inflammation.  Changes that are visible on the skin often…

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