health
Immortelle aka Helichrysum Oil For Skincare: The ABCs of Skincare
Helichrysum oil is a savior. It has significant anti-inflammatory properties, calming redness and puffiness. Plus
Read MoreWhat causes ACNE? 4 Reasons You’re Breaking Out, Foods That Make Acne Worse, and What to Do About it.
This 30 minute video dives deeper into the 4 main causes of acne: Just click the picture or use this link to watch now. We get into some of the worst offending foods too: dairy, sugar, grains, industrial seed oils. Find some tips about how hormones and stress affect your skin and can aggravate and…
Read MoreFragrance in Skincare: Is it safe? ABCs of Skin Care: F
We like things that smell good. WE like to smell good. Think about the the FIRST thing you do when you open up a bottle of milk? How about when you pick up a bottle of lotion? YOU SMELL IT. Why? Because our reptilian brain knows that if it smells unpleasant, it will probably make…
Read MoreHow Your Digestion Affects Your Skin: ABCs of Skin Care ~ D
We quite literally ARE what we eat, and the result of what we eat shows up on our skin.
Read MoreABCs of Skin Care ~ C is for Coconut Oil (not for acne!)
It blows my mind that bloggers, Health Coaches, skin care professionals, and even doctors are still saying that coconut oil is great for the skin. It’s just not true. Its what I call Blogger BS.
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