Skin and Nutrition
How Your Digestion Affects Your Skin: ABCs of Skin Care ~ D
We quite literally ARE what we eat, and the result of what we eat shows up on our skin.
Read MoreThe Beauty and Biology of Dry Brushing
If you’re looking for a simple ritual to support both radiant skin and whole-body wellness, dry brushing may be your new favorite practice. This centuries-old technique does far more than polish the skin’s surface — it also helps awaken your lymphatic and circulatory systems, supporting detoxification and vitality from within. A Brief History of Dry…
Read MoreWhy Do I Have Dark Circles Under My eyes?
Dark under eye circles tend to show up on all of us from time to time. Some days you might even ask yourself, “do I have raccoon genes?” I’m reasonably sure you are 100% human. But figuring out why those pesky dark circles are showing up can be a little tricky. I’ve listed some of…
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