Skin and Nutrition
Winter Skincare Tips for Acne-Prone Skin
winter skincare tips for acne prone skin can go a long way toward keeping your skin healthy and comfortable during cold weather.
Read MoreHow Stress affects Acne: Its More Than Skin Deep
Learn how stress affects acne
Read MoreWhy you need Omega-3 for Skin Care
Omega-3 supplements have been praised for their many health benefits, such as improving heart function and regulating blood pressure. However, these amazing supplements can also do wonders for your skin! Omega-3 supplements are one of the most powerful tools to keep your skin healthy, youthful, and glowing. Hold on, I’m going to get all science-y…
Read MoreHow Your Digestion Affects Your Skin: ABCs of Skin Care ~ D
We quite literally ARE what we eat, and the result of what we eat shows up on our skin.
Read More8 Reasons Why You Need to Start Dry Brushing Your Skin Right Now
One of the best things you can incorporate into your health and beauty routine is dry brushing. Not only will the brushing gently exfoliate dull dry skin, allowing better penetration of moisturizer, it can also give your immune system a big boost. When done properly (gentle upward strokes, towards the heart, focusing on inner parts of…
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