skincare
How Your Digestion Affects Your Skin: ABCs of Skin Care ~ D
We quite literally ARE what we eat, and the result of what we eat shows up on our skin.
Read MoreABCs of Skin Care ~ C is for Coconut Oil (not for acne!)
It blows my mind that bloggers, Health Coaches, skin care professionals, and even doctors are still saying that coconut oil is great for the skin. It’s just not true. Its what I call Blogger BS.
Read MoreABCs of Skin Care ~ B is for Blackheads or Comedones
How does a comedone form? Wait, don’t you mean blackhead? Are they the same thing? We say blackhead, but those annoying dark specks that fill our pores and drive us to distraction are technically known as comedones. So are blackheads really a problem? They can be. They can stay relatively small, or they can grow…
Read MoreABCs of Skin Care ~ A is for Acne (the 4 causes of acne)
Truth Bomb: getting your skin clear and acne free will take more than just changing your diet. Addressing all 4 causes of acne is key. Acne….dun dun dunnnnn (cue the scary music)… No one wants to wake up with a giant honking red ZIT on the end of their nose, but some of us are…
Read MoreDry Skin this Winter? 14 Tips to Beat Dryness without Breaking the Bank
Snowflakes, skiing, hot chocolate, Netflix marathons…what’s not to like about winter? Well, maybe the dry, flaky, itchy skin… Here are some of our favorite dry skin tips you can do at home to help your skin feel more comfortable. Dry Skin doesn’t make enough oil. Oily skin makes plenty of oil. Dehydrated skin however, doesn’t…
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